Track your Walk and Learn on the Go

With spring weather finally arriving you might choose to stay healthy by going for a walk - alone! If you would like to track the steps you take, the distance, your route or the calories you burn, there's an app for that! 

Try the Steps App Pedometer if you want to keep it simple and just track the number of steps that you take (only for iphone).

Map my Walk is an app that gives you more options such as workout tracking.

If you would like to learn on the go, check out the link below on listening to podcasts on Stitcher or i tunes. 

You must know how to install an app on your phone to use these tools.  Click the What's an App link below to learn more about apps. 


What's an App?

Map My Walk Steps