In order to age successfully we must confront three factors. The first is to bring awareness to the changes and issues we
experience as we age, physically, mentally, and emotionally. The second objective is to get out of denial, thinking that these changes will not happen to us. The third is to become proactive, and to
make the necessary changes in our lives that will allow us to "age successfully". Seniors need to become aware of not only the need to downsize as we age, but also the need to build and maintain our
social connections. Taking charge of our lives and meeting both challenges, greatly increases the likelihood of aging successfully.

Instructor Frances Woolison is a retired teacher and a trained Successful Aging facilitator.

FEES: Members $70 / Guests $90
DATE: 6 Mondays, Sept 16 - Oct 28
TIME: 10:00 - 12:00

Aging Successfully