Every day we hear the virtues and importance of self-esteem being extolled. We are regularly told that it is the most important tool in our kit. Has, perhaps, too much importance been placed on thinking highly of oneself? Are there other virtues which we may want to focus on instead? Learn why efforts to raise self-esteem tend to be ineffective, even counter-productive, and how the practice of self-compassion contributes to personal and social development
Presenter: Scott Byiers is a retired Social Worker with over 30 years of experience assisting clients with physical and mental health disabilities. He continues to pursue research and training in areas including hypnosis, neuroscience and Meridian Tapping Therapy among others.
FEES: Members $20 / Guests $25
DATES: Monday, February 10
TIME: 1:00 - 3:00