Exercising the brain is as critical as life giving nutrients, water and oxygen. "Use it or lose it" is an accurate statement of mental function. Mental exercises using memory puzzles and games helps in the prevention of brain altering diseases and building concentration and focus.
PRESENTER: Gary Adams is an author who has spent over a decade providing dementia prevention and memory stimulating workshops.
Fees: Members $20 / Guests: $25
Date: Thursday, March 26
Time: 1:00 - 3:00