In this presentation we will look at the multibillion-dollar industry of happiness and how current society defines it. This will be contrasted with research around the happiest countries in the world, and their views about what makes them happy. We know that happiness leads to a longer life. What are the characteristics of centenarians? What does your plan for a happier life look like?
Presenters: Al and Ashley Kircher. Al is a psychologist and Ashley is a former nurse currently running Cognitive Behaviour Therapy sessions at Mood Disorders of Manitoba. Both have maintained a mindfulness practice for over 15 years.
FEE: Members $20 / Guest $25
DATE: Tuesday, March 3, 2020